Beat Lab Health Series: Stretches for Producers, Musicians, and Everyone!
Beat Lab Health Series: Stretches for Producers, Musicians, and Everyone! Back pain. Wrist pain. Neck pain. Many of you feel one of these nuisances daily. Some of you feel them all, maybe it’s more of soreness for others. Regardless of your occupation, it’s quite a common feeling. Whether it involves producing in the box with a keyboard and mouse, setting faders on a mixing board, or recording sweet licks with a guitar in your hands, you are not immune to experiencing soreness, especially if you work for long periods of time. Fortunately for us all, soreness and pain can be greatly reduced with a little bit of effort. You’ll find relief largely through stretching and taking breaks. In this article, I will cover a series of stretches targeted at relieving areas of tension common to musicians, producers, and any desk-worker. Below you’ll find a number of short videos we compiled …
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